Cassie McGuiness

Cassie has always had a love for sports. Growing up she played soccer and basketball. After Highschool, she received a scholarship to play soccer at Simon Fraser University from 2006 to 2010. After completing her degree she pursued her studies and completed the Professional Development Program and obtained an additional education degree.

Growing up as a competitive athlete, she was looking for a sport where she could develop new skills and expand her knowledge base. She joined Sheepdog CrossFit and never looked back. She coaches adult classes and also runs with CrossFit Kids and CrossFit teens program with Coach Leah.


CrossFit Level One Trainer


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